SOUPS:  Each soup serving is 1 1/2 cups.
                            Just thaw ~ Heat (microwave or pot) ~ Eat
                            Serve with a side salad or 1/2 sandwich
 Bacon Potato  $8.50 bacon, cream, hashbrowns, potato soup
 Beef Stew   $8.75   sirloin steak, onions, carrots, garlic, celery, flour, potato, t paste, red wine, broth, herb
 Broccoli Cheese:::$8.50 broccoli, velvetta cheese, onion, flour, cream cheese, milk
 White Bean Soup:::$8.75 (266cal) white beans, onions, carrots, celery, garlic, rosemary, sage, veggie stock
 Chili Beef Stew:::$8.50 gr beef, onion, diced tomatoes, kidney beans, corn, tomato sauce, chili powder
 Beef & Lentil   $8.50   beef chuck, onion, carrots, celery, garlic, lentils, tomatoes, broth, wine, herbs
 Veggie   $8.75   chicken broth, v8 juice, potato, carrots, celery, onions, green beans, diced tomatoes, corn, creole                          seasonings,s&p
 Chili   $8.50   gr beef, onion, stewed tomatoes, t sauce, kidney beans, chili & garlic powder, green peppers
 Stuffed Pepper   $8.75  gr beef, tomatoes, peppers, broth
POULTRY:
Turkey & Veggie Skillet:::$9.25 (176cal) ground turkey, oil, onion, garlic, green beans, tomatoes, salt, herbs, mozzarella. Serve with a side salad and/or applesauce.
Chicken on Noodles:::  $8.75 chicken breast, cream chicken soup, onions, s&p, butter, egg noodles   Add side salad
Chicken & Sausage Casserole:::  $9.00  chicken breast, turkey sausage, green chilis, broth, onion, green pepper, celery, rice, Worcestershire sauce. Add a side salad
Spicy Chicken Meatballs::: $8.75 (8 meatballs) ground chicken, breadcrumbs, s&p, seasonings, sugar, vinegar, buffalo wing sauce, eggs, crushed red pepper flakes
Turkey Meatballs::: $8.50 8 small meatballs
FISH:
            Each serving is a single serving. 
                    Salmon Filets are 5.5-6 ounces each
                    Thaw and heat in an oven or toaster oven, best if heated wrapped in foil
                    Rice is a great addition for all fish, or have a veggie and salad OR purchase one of my SIDES
Apricot Salmon                  $9.75   salmon, apricot preserves, mustard, lime juice, soy sauce, ginger, garlic
Cajun Salmon                     $9.75   salmon, Cajun seasonings  
Coconut Salmon                $9.75   salmon, rum, fresh coconut, brown sugar, molasses, paprika, garlic salt
Dill Salmon                          $9.75   salmon, mayonnaise, dill, Dijon mustard, oil, brown sugar
Maple Glazed Salmon        $9.75   salmon, hoisin sauce, Dijon mustard, maple syrup
Pistachio Salmon               $9.75   salmon, butter, Greek seasoning, pistachios, breadcrumbs
Tilapia Piccata:::               $9.00  2 sm filets or 1 large tilapia, flour, lemon juice, flour, capers, broth
VEGGIES/SIDES:
Yellow Rice:::  $2.25 yellow rice
Broccoli:::  $2.25   steamed broccoli, lemon juice, almonds
Carrots:::  $2.25   sliced and lightly seasoned with brown sugar and maple syrup
Corn on Cob::: $2.25 per ear  grilled corn, herbs, butter
Gr Beans Mixture ::: $2.25   green beans, sliced onion, red peppers
Twice Baked Potatoes:::$2.25 each potato, s&p, cheddar cheese, butter, milk, egg
Sazon Rice:::$2.25  rice, chicken broth, water, butter, Sazon seasoning
Sweet Potatoes Slices:::   $2.25   sweet potatoes sliced and roasted, light seasoning
Mashed Potatoes::: $2.25 fresh potatoes, butter, milk, s&p 
Mexican Rice   $2.25  made with rice and seasonings but a bit spicy
Green Beans::: $2.25  sautéed green beans, garlic, butter, onions
                                
BEEF:
Cheesesteak Stuffed Peppers:::   $9.25   2 pepper halves, oil, onion, s&p, sirloin steak, provolone cheese, Italian seasoning
Cheeseburger Skillet:::   $9.00   bacon, gr beef or gr turkey, onion, t paste, mustard, cream cheese, broth, seasoings, cheddar cheese
Chopped Steak/Gravy:::   $8.75   1 med patty, s&p, butter, flour, shallots, broth, Worcestershire sauce
Country Style Salisbury Steak:::   $8.75   1 salisbury patty, s&p,  trove top stuffing, onions, bbq sauce
Italian Style Salisbury Steak:::   $8.00   1 salisbury patty, egg, oil, breadcrumbs, garlic powder, diced flavored tomatoes, t sauce
Meatloaf Slab:::   $8.50   a thick slab of homemade meatloaf - gr beef, onion, seasonings, and a sweet tomatoes sauce on top
Stuffed Pepper:::   $8.00   1 bell pepper (color might vary) olive oil, gr beef, rice, tomatoes, pepper jack cheese
Spicy Stuffed Pepper:::   $8.50   same as a Stuffed Pepper but lots of added "HOT" spicing
Swedish Meatballs:::   $9.25   9 meatballs, gr beef, gr pork, breadcrumbs, milk, egg, onion, s&p, flour, cream, bouillon, on egg noodles